What are the causes of insulin resistance?

• Excess weight with a BMI > or = to 25
• Physical inactivity
• Underlying genetics – a family history of DM Type II
• Ethnicity – Asian American, African American, Hispanic American, American Indian and Pacific Islander
• A Hx of gestational DM or if you have given birth to a baby weighing more than 9 lbs.
• If you have polycystic ovarian syndrome
• You have high blood pressure
• You have a low HDL below 35 or a Triglyceride level above 250 mg/dl
• Certain diseases – Acromegaly, Cushing’s syndrome, Hyperthyriodism, Steroid Use, Sleep Apnea, cigarette smoking

Remember: the blood sugars only go up if the Beta cells of the pancreas can’t meet the need!